Why Seeking Help for Depression is Strength, Not Weakness?

Wed, 11 Dec 2024 06:57:37 +0000

IntroductionDepression is a challenging mental health condition that affects people from all walks of life. Unfortunately, the stigma surrounding mental illness often prevents individuals from seeking help. However, reaching out for support is not a sign of weakness but a courageous act of strength. Recognizing the need for help is the first step toward healing and discovering effective treatment for depression.